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THE PHALANX

THE ANCIENT GREEK FRONT LINE

SIDE BY SIDE, SHOULDER BY SHOULDER,
THEY OUTMANEUVERED THE ENEMY WITHOUT. 
TOGETHER, SO WILL WE, WITHIN.
 

MASTERMIND
THE PHALANX | THE ANCIENT GREEK FRONT LINE

THE FEW. THE BRAVE. THE CHANGE MAKERS. 

For the dedicated who really seek to make an impact in this world. In this exclusive community you will be challenged, tested and held accountable to the highest standard by coaches and likeminded high performers. 

You are a high performer who knows there’s more to life than your achievements. You are looking to forge your own path and optimize your life with likeminded high caliber individuals!

No man ever fought a battle alone. The Phalanx is your brotherhood, that is where you seek strength, accountability, and what is right.

BECOME UNFUCKWITHABLE WITH AN OPEN HEART

Become UNAFFECTED by events, people and circumstances while showing UNCONDITIONAL LOVE for yourself, others and life!

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MENTALLY STRONG - Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances. 
UNF*CKWITHABLE - Like Epictetus, you will know yourself so well and what you stand for that you become unaffected by events, circumstances and people. 
HEART CENTERED - Like Cleanthes, you unconditionally love & forgive yourself, others and life. 

THE ARCHETYPES

THE ARCHETYPES WILL EMPOWER YOU TO CONNECT TO PARTS OF YOURSELF, AND ACHIEVE THINGS YOUR NEVER THOUGH POSSIBLE.

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THE STOIC

MIND

You know your principles and live by them. Not constantly pleasing people, adjusting to situations, unsure about your decisions and what to do. NO, one who knows himself, and chooses INTEGRITY: 1. What is RIGHT, over what’s FAST, EASY or COMFORTABLE. 2. COURAGE over COMFORT. 3. PRACTICE your principles, over PROFESSING them.

 

The highest state of a Stoic is the Sage "Sophos". The state of being "unfuckwithable". You know yourself and your truth so well that you are unaffected by external events people and circumstances.

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THE SPARTAN

BODY

Live for something greater than yourself and your own selfish needs. As the Spartans did, train, discipline, and dedicate yourself, like you are on mission to protect the lives of your loved ones. Act with the outmost honor, give to others, show up with grace, to embody the highest state of a Spartan “Kalos Kagathos” - the Honorable, the Gentleman.

 

As the highest state of a Spartan is the Gentleman | Kalos Kagathos. You act with honor, discipline, grace, confidence, humility and elegance. You are leader and a role model, and you help, protect and give back to others.

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THE DAIMON

SOUL

Explore what the eye can’t see. Become aware, get still, tune in with your instincts, intuition and inner knowing. Develop the skill and learn how to surrender to something higher than yourself. Clarity will appear in the form of answers, directions, people and things.

 

The highest state of the Mystic is connection with your Spirit | Daimon. Believed in ancient Greece to be your inner truth, knowing, and soul. A whisper and guide in your life. Some call it gut feeling, others intuition, some god.

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STRUCTURE

WHAT'S INCLUDED:

  1. ZOOM CALLS, PRIVATE BI-WEEKLY - 1 Hour

  2. WHAT'S APP GROUP, PRIVATE

  3. WORKOUT PROGRAM, WEEKLY

  4. MASTERMIND PROGRAM, WEEKLY

  • CHALLENGES (Exp. Have that hard conversation you are avoiding but know you need to have)

  • BOOK (Exp. The Obstacle is the Way, Chapter 2 & 4)

  • MOVIE (Exp. The Revolver)

  • MEDITATION (Exp. The 12 Step Meditation by Emily Fletcher)

  • BREATHWORK (Exp. Soma Breathing - SoulRise - Water)

  • QUOTE, REFLECTION, JOURNAL TOPIC  (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become  an opportunity for you to grow?

     5. TOPICS

  • MINDSET | NOOTROPÍA

  • HABITS | HEXIS

  • CHARACTER | ETHOS

  • LOVE & GRATITUDE | AGAPE

  • FORGIVENESS | CHARIS

  • STILLNESS | MELETE

  • SPIRITUALITY | DAIMON

  • BIO HACKING | XEROS

THE FOUR CARDINAL VIRTUES

AS A STOIC YOU WILL FOLLOW A PATH OF DISCIPLINE,
REFLECTION AND
SELF MASTERY

 

ANDREIA
COURAGE

PHRONESIS
MINDFULESS

DIKAIOS
ETHICS

SOPHRON
DISCIPLINE

1

2

3

4

DO THE RIGHT THING
regardless of the circumstances

DO THE HARD THING
even when you don't feel like it

BE AWARE AND PRESENT
even when there are distractions

 

BE MORALLY STRONG
Stand for something or fall for anything

STOICISM HAS INSPIRED

THE MASTERS, CHAMPIONS AND HIGH PERFORMERS DEDICATED TO THE PATH

New England Patriots
Tim Ferris
Theodore Roosevelt
Jeff Bezos
Warren Buffett

Elon Musk
Seattle Seahawks
J.K. Rowling
LL COOL J
Arianna Huffington
Arnold Schwarzenegger

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ACHILLES

KETTLEBELL

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PHALANX

MASTERMIND

Minimalist + Low equipment work outs. All you need is a Kettlebell or a pair of Dumbbells. At home or when traveling. Pure simplicity and strenght fit for a Greek Hero.

+ Functional Strength
+ Kettlebell Focused
+ Calisthenics Exercises 
+ Mobility Videos
+ 3-5 a week
+ 30-60 min per workout

$15monthly

$49monthly