SAFINA
MASTERMIND
THE PHALANX
THE ANCIENT GREEK FRONT LINE
THE FEW. THE BRAVE. THE CHANGE MAKERS.
SIDE BY SIDE, SHOULDER BY SHOULDER,THEY OUTMANEUVERED THE ENEMY WITHOUT. TOGETHER, SO WILL WE, WITHIN.
For the dedicated who really seek to make an impact in this world. In this exclusive community you will be challenged, tested and held accountable to the highest standard by coaches and likeminded high performers.
You are a high performer who knows there’s more to life than your achievements. You are looking to forge your own path and optimize your life with likeminded high caliber individuals!
No man ever fought a battle alone. The Phalanx is your brotherhood, that is where you seek strength, accountability, and what is right.
BECOME UNFUCKWITHABLE WITH AN OPEN HEART
Become UNAFFECTED by events, people and circumstances while showing UNCONDITIONAL LOVE for yourself, others and life!
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MENTALLY STRONG
Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances.
UNF*CKWITHABLE
Like Epictetus, you will know yourself so well and what you stand for that you become unaffected by events, circumstances and people.
HEART CENTERED
Like Cleanthes, you unconditionally love and forgive yourself, others and life.
THE ARCHETYPES
THE ARCHETYPES WILL EMPOWER YOU TO CONNECT TO PARTS OF YOURSELF, AND ACHIEVE THINGS YOUR NEVER THOUGH POSSIBLE.
THE STOIC
MIND
You know your principles and live by them. Not constantly pleasing people, adjusting to situations, unsure about your decisions and what to do.
The highest state of a Stoic is the Sage "Sophos". The state of being "unfuckwithable". You know yourself and your truth so well that you are unaffected by external events people and circumstances.
THE SPARTAN
BODY
You live for something greater than yourself and your own selfish needs. As the Spartans did, you train, discipline, and dedicate yourself, like you are on mission to protect the lives of your loved ones.
The highest state of a Spartan "Kalos Kagathos" the Ultimate Gentleman, you act with honor, discipline, grace, confidence, humility and elegance. You are leader and a role model, and you help, protect and give back to others.
THE DAIMON
SOUL
You explore what the eye can’t see, by becoming aware, still, tuned into your instincts, intuition and inner knowing. Clarity will appear in the form of answers, directions, people and things.
The highest state of the Soul is "Daimon" Believed in ancient Greece to be your inner truth, knowing, and soul. A whisper and guide in your life. Some call it gut feeling, others intuition, some god.
TOPICS
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MINDSET | NOOTROPÍA
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HABITS | HEXIS
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CHARACTER | ETHOS
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LOVE & GRATITUDE | AGAPE
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FORGIVENESS | CHARIS
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STILLNESS | MELETE
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SPIRITUALITY | DAIMON
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BIO HACKING | XEROS
STRUCTURE
WHAT'S INCLUDED:
ZOOM CALLS
PRIVATE BI-WEEKLY - 1 Hour
WHAT'S APP GROUP
PRIVATE
WORKOUT PROGRAM
DELIVERED WEEKLY
MASTERMIND PROGRAM
DELIVERED WEEKLY
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CHALLENGES (Exp. Have that hard conversation you are avoiding but know you need to have)
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BOOK (Exp. The Obstacle is the Way, Chapter 2 & 4)
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MOVIE (Exp. The Revolver)
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MEDITATION (Exp. The 12 Step Meditation by Emily Fletcher)
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BREATHWORK (Exp. Soma Breathing - SoulRise - Water)
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QUOTE, REFLECTION, JOURNAL TOPIC (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become an opportunity for you to grow?
STOICISM HAS INSPIRED
THE MASTERS, CHAMPIONS AND HIGH PERFORMERS DEDICATED TO THE PATH
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NEW ENGLAND PATRIOTS
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TIM FERRIS
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THEODORE ROSEVELT
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JEFF BEZOS
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WARREN BUFFET
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ELON MUSK
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SEATTLE SEAHAWKS
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J.K. ROWLING
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ARIANNA
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ARNOLD SCHWARZENEGGER
THE FOUR CARDINAL VIRTUES
AS A STOIC YOU WILL FOLLOW A PATH OF DISCIPLINE,
REFLECTION AND SELF MASTERY
ANDREIA
COURAGE
PHRONESIS
MINDFULESS
DIKAIOS
ETHICS
SOPHRON
DISCIPLINE
1
2
3
4
DO THE RIGHT THING
regardless of the circumstances
DO THE HARD THING
even when you don't feel like it
BE AWARE AND PRESENT
even when there are distractions
BE MORALLY STRONG
Stand for something or fall for anything
+ Evergreen Programming
+ Community
+ Video Instructions
+ Functional Strength
+ Kettlebell Focused
+ Calisthenics Exercises
+ Mobility Videos
+ 3-5 days a week
+ 30-60 min per workout
Minimalist Equipment, Maximal Results. All you need is a Kettlebell. At home, The Gym or when traveling. Forge the strength and skill of a Greek Hero, while building muscle, getting flexible and lean.
PHALANX
MASTERMIND