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SAFINA
GREEK GOD MINDSET
A PATH OF DISCIPLINE
REFLECTION AND SELF MASTERY
BECOME UNFUCKWITHABLE with an OPEN HEART
Become UNAFFECTED by events, people and circumstances while showing UNCONDITIONAL LOVE for yourself, others and life!
STOICISM HAS INSPIRED
The Greatest Athletes and Minds of All Time
New England Patriots
Elon Musk
Tim Ferris
Theodore Roosevelt
Jeff Bezos
Warren Buffett
J.K. Rowling
LL COOL J
Arianna Huffington
Arnold Schwarzenegger
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BECOME
MENTALLY STRONG - Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances.
UNF*CKWITHABLE - Like Epictetus, you will know yourself so well and what you stood for that you become unaffected by events, circumstances and people.
HEART CENTERED - You unconditionally love & forgive yourself, others and life
MONTHLY & WEEKLY ASSIGNED
CHALLENGES (Exp. Have that hard conversation you are avoiding but know you need to have)
BOOK (Exp. The Obstacle is the Way, Chapter 2 & 4)
MOVIE (Exp. The Revolver)
MEDITATION (Exp. The 12 Step Meditation by Emily Fletcher)
BREATHWORK (Exp. Soma Breathing - SoulRise - Water)
QUOTE, REFLECTION, JOURNAL TOPIC (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become an opportunity for you to grow?
***We will also mix in other modern and ancient modalities and concepts to create a truly transformative experience filled with growth, insights and breakthroughs!
THE FOUR STOIC VIRTUES
YOU WILL LEARN & LIVE BY:
DISCIPLINE
SOPHRON
1
DO THE HARD THING
even when you don't feel like it
COURAGE
ANDREIA
2
DO THE RIGHT THING
regardless of the circumstances
ETHICS
DIKAIOS
3
BE MORALLY STRONG
Stand for something or fall for anything
MINDFULESS
PHRONESIS
4
BE AWARE AND PRESENT
even when there are distractions
THE STOIC WAY:
ACTION OVER TALKING
Talk no more about what a good man is, BE ONE! - Marcus Aurelius
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