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FOR THE MODERN ATHLETE

SUBSCRIPTION BASED
STRENGTH AND MINDSET PROGRAM

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PROUD TO PARTNER WITH:
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SIGN UP

UNLEASH YOUR UNTAPPED POTENTIAL

THROUGH ANCIENT AND MODERN MODULES OF TRAINING

- ATHLETIC STRENGTH
- CALISTEHNICS
- OLYMPIC LIFTS
- STOIC MINDSET

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SIGN UP
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THE O.G.
HIGH PERFORMERS

THE ANCIENT GREEKS VALUED ATHLETIC & INTELLECTUAL ABILITY EQUALLY

A good citizen was virtuous in mind and in body; training was a civic duty, rather than a lifestyle choice.

 

The concept of “mind, body and soul” was not just a slogan, it was a way of life, for the ancient athletes!

GET 15% OFF 

YOUR FIRST MONTH

INCLUDED

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EVERGREEN PROGRAMMING

 

A subscription based program that never ends. We program 4-6 week cycles. When one ends another one starts, so you can focus on what truly matters and not waste time researching new programs.

CALISTHENICS
You'll learn: 1. Handstands 2. Handstand Push Ups 3. Strict Muscle Ups 4. Planche 5. Front & Back Lever 6. Pistol Squats + More

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POWER & OLY LIFTS
Athletics focused. Deadlift, Bench Press, Back Squat, Clean & Jerk, and Snatch meet your new KING!

MINDSET
STOIC style with weekly assigned: 
Books, Movies, Challenges, Meditation/ Breathwork, Reflection/Journaling.

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AS THE ANCIENT GREEKS, YOU WILL MOVE WITH VIGOR, TRAIN WITH POISE AND ENDURE HARDSHIP WITH A SMILE!

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GREEK GOD MINDSET!

AS A STOIC YOU WILL FOLLOW A PATH OF DISCIPLINE,
REFLECTION AND
SELF MASTERY

 

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MENTALLY STRONG - Like Marcus Aurelius, you will learn how to choose your attitude at any given moment, regardless of the circumstances. 
UNF*CKWITHABLE: Like Epictetus, you will get to know yourself so well and what you stand for that you become unaffected by events, circumstances and people. 
HEART CENTERED - Like Cleanthes, you will learn how to unconditionally love & forgive yourself, others and life. 

MONTHLY & WEEKLY ASSIGNED - Challenges, Books, Movies, Mediations, Breathwork, Reflection/Journaling Topic 

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NEW WORKOUTS
DELIVERED WEEKLY
VIA TRAINHEROIC

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TRACK YOUR PROGRESS

Measurable performance, progress, and how you feel is the priority. Easily track it in the app.

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VIDEO INSTRUCTIONS

Get guidance exactly how you to do an exercise, with finely tuned videos.

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​COMMUNITY

Forge allies, get motivated, learn from the other dedicated high performers. Ask questions and chat with coaches.

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Strength helped me find myself, my worth, confidence and taught me truth.

 

Former Strength & Conditioning and CrossFit coach turned full Functional Strength Professional. 

 

From Athletics, Strength, Powerlifting, CrossFit, Olympic Lifting, Gymnastics to Bodybuilding. I have done it.  This has laid the foundation for my functional training dedication, to optimize your longevity, health and performance. Using Functional Strength & Calisthenics to forge strength, mobility, body control, skill and mental toughness.

ENDORSED BY

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KIM AMB
OLYMPIC JAVELIN THROWER
8x Swedish Champion

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KYLE KINGSBURY
UFC MMA FIGHTER (Former)
Podcast Host

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JOE HAWLEY
NFL 8 YEAR VETERAN
Founder of "The Härt Collective"

 

PRICING

ZEUS

At the gym, at home or when traveling. Forge the strength and skill of a Greek God, while building muscle, getting flexible and lean. 

+ Evergreen Programming
+ Community
+ Video Instructions 
+ Functional Strength
+ Calisthenics Exercises 
+ OLY Exercises
+ Mobility Videos
+ 3-5 days a week
+ 30-60 min per workout

$29

MONTH