Sebastian Meditating.jpg

GREEK GOD MINDSET

A PATH OF DISCIPLINE 
REFLECTION AND SELF MASTERY 

STOICISM HAS INSPIRED
The Greatest Athletes and Minds of All Time

New England Patriots
Elon Musk
Tim Ferris
Theodore Roosevelt
Jeff Bezos

Warren Buffett
J.K. Rowling
LL COOL J
Arianna Huffington
Arnold Schwarzenegger

BECOME UNFUCKWITHABLE with an OPEN HEART

Become UNAFFECTED by events, people and circumstances while showing UNCONDITIONAL LOVE for yourself, others and life!

flash (1).png
flash (1).png
flash (1).png
diamond (2).png
diamond (2).png
diamond (2).png
diamond (2).png
diamond (2).png
diamond (2).png

BECOME
MENTALLY STRONG - 
Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances. 
UNF*CKWITHABLE - Like Epictetus, you will know yourself so well and what you stood for that you become unaffected by events, circumstances and people. 
HEART CENTERED - You unconditionally love & forgive yourself, others and life

MONTHLY & WEEKLY ASSIGNED 

CHALLENGES (Exp. Have that hard conversation you are avoiding but know you need to have)
BOOK (Exp. The Obstacle is the Way, Chapter 2 & 4)
MOVIE (Exp. The Revolver)
MEDITATION (Exp. The 12 Step Meditation by Emily Fletcher)
BREATHWORK (Exp. Soma Breathing - SoulRise - Water)
QUOTE, REFLECTION, JOURNAL TOPIC  (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become  an opportunity for you to grow?

TOPICS
MINDSET | NOOTROPÍA
HABITS | HEXIS
CHARACTER | ETHOS
LOVE & GRATITUDE | AGAPE
FORGIVENESS | CHARIS
STILLNESS | MELETE
SPIRITUALITY | DAIMON
BIO HACKING | XEROS

THE FOUR STOIC VIRTUES

COURAGE | ANDREIA - DO THE RIGHT THING - regardless of the circumstances
DISCIPLINE | SOPHRON - DO THE HARD THING - even when you don't feel like it
MINDFULESS | PHRONESIS - BE AWARE AND PRESENT - even when there are distractions
ETHICS | DIKAIOS - BE MORALLY STRONG - Stand for something or fall for anything

STOIC HIGH PERFORMERS
New England Patriots
Elon Musk
Tim Ferris
Theodore Roosevelt
Jeff Bezos
Warren Buffett
J.K. Rowling
LL COOL J
Arianna Huffington
Arnold Schwarzenegger



 ***We will also mix in other modern and ancient modalities and concepts to create a truly transformative experience filled with growth, insights and breakthroughs!

WISDOM AND MASTERY
THE VALUES AND TEACHINGS 

THE FOUR CARDINAL VALUES

ANDREIA
COURAGE

PHRONESIS
MINDFULESS

DIKAIOS
ETHICS

SOPHRON
DISCIPLINE

1

2

3

4

DO THE RIGHT THING

regardless of the circumstances

DO THE HARD THING

even when you don't feel like it

BE AWARE AND PRESENT

even when there are distractions

 

BE MORALLY STRONG

Stand for something or fall for anything

THE STOIC WAY:
ACTION OVER TALKING

Talk no more about what a good man is, BE ONE! - Marcus Aurelius

32.png

MENTALLY STRONG - Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances. 
UNF*CKWITHABLE - Like Epictetus, you will know yourself so well and what you stood for that you become unaffected by events, circumstances and people. 
HEART CENTERED - You unconditionally love & forgive yourself, others and life

MONTHLY & WEEKLY ASSIGNED 
- Challenges (Exp. Have that hard conversation you are avoiding but know you need to have)
- Book (Exp. The Obstacle is the Way, Chapter 2 & 4)
- Movie (Exp. The Revolver)
- Mediation (Exp. The 12 Step Meditation by Emily Fletcher)
- Breathwork (Exp. Soma Breathing - SoulRise - Water)
- Quote/Reflection/Journaling Topic  (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become  an opportunity for you to grow?