GREEK GOD MINDSET

BECOME
MENTALLY STRONG - Like Marcus Aurelius, you choose your attitude at any given moment, regardless of the circumstances. 
UNF*CKWITHABLE - Like Epictetus, you will know yourself so well and what you stood for that you become unaffected by events, circumstances and people. 
HEART CENTERED - You unconditionally love & forgive yourself, others and life

MONTHLY & WEEKLY ASSIGNED 
CHALLENGES (Exp. Have that hard conversation you are avoiding but know you need to have)
BOOK (Exp. The Obstacle is the Way, Chapter 2 & 4)
MOVIE (Exp. The Revolver)
MEDITATION (Exp. The 12 Step Meditation by Emily Fletcher)
BREATHWORK (Exp. Soma Breathing - SoulRise - Water)
QUOTE, REFLECTION, JOURNAL TOPIC  (Exp. "What stands in the way becomes the way." - Marcus Aurelius. What is an obstacle you face in your life and how can it become  an opportunity for you to grow?

TOPICS
MINDSET | NOOTROPÍA
HABITS | HEXIS
CHARACTER | ETHOS
LOVE & GRATITUDE | AGAPE
FORGIVENESS | CHARIS
STILLNESS | MELETE
SPIRITUALITY | DAIMON
BIO HACKING | XEROS

THE FOUR STOIC VIRTUES
COURAGE | ANDREIA - DO THE RIGHT THING - regardless of the circumstances
DISCIPLINE | SOPHRON - DO THE HARD THING - even when you don't feel like it
MINDFULESS | PHRONESIS - BE AWARE AND PRESENT - even when there are distractions
ETHICS | DIKAIOS - BE MORALLY STRONG - Stand for something or fall for anything

STOIC HIGH PERFORMERS
New England Patriots
Elon Musk
Tim Ferris
Theodore Roosevelt
Jeff Bezos
Warren Buffett
J.K. Rowling
LL COOL J
Arianna Huffington
Arnold Schwarzenegger


 ***We will also mix in other modern and ancient modalities and concepts to create a truly transformative experience filled with growth, insights and breakthroughs!