

FORGING MODERN
HIGH PERFORMERS
ONLINE PROGRAMS
THAT FUSE ANCIENT WISDOM
WITH MODERN STRENGTH TRAINING
THE ANCIENT GREEKS VALUED ATHLETIC & INTELLECTUAL ABILITY EQUALLY
A good citizen was virtuous in mind and in body; training was a civic duty, rather than a lifestyle choice.
The concept of “mind, body and soul” was not just a slogan to the ancient athletes, it was a way of life!



POWERFUL
LIKE ZEUS
UNF*CKWITHABLE
LIKE A STOIC


AS A SPARTAN, YOU WILL MOVE WITH VIGOR, TRAIN WITH POISE AND ENDURE HARDSHIP WITH A SMILE!
You will forge your muscles, strength and skill like Hḗphaistos forged the iron with his hammer.
Like Hercules, you will engage in challenging and rewarding heroic strength training that is structured and progressive.
Lift anything you like, grow in size, unleash the ZEUS within you, as you see the results shape you into a GREEK GOD!





GREEK GOD WISDOM!
Like The Philosopher King, Marcus Aurelius, you will step into your true power, the essence of what it means to be a leader, as you will your have your true god given power unleashed and realized.
You will practice the same ancient wisdom that has inspired champions like The New England Patriots, to and geniuses like Elon Musk.
You will become unf*ckwithable with an open heart as you know yourself and what you stand for so well that you are unaffected by external events, people and circumstances.
"Do the right thing, everything else does not matter." - Marcus Aurelius




As a high performer the most precious thing You have is your time. Don't waste it. Get after it!
LEAVE THE MUNDANE RESEARCH & PLANNING TO THE PROS! - High performers have coaches. They follow the best, proven, tried and tested practices. Instead of wasting time doing it themselves.
BECOME the ELITE VERSION of YOU - Get in your genius zone and give it your all, with purpose integrity and clarity!

A life filled with manic focus on performance: from college football, strength coaching, MBA in leadership to cybersecurity sales. Always zeroing in on outworking everyone. Combined with a decade and half of self help work, bio-hacking, and heavy weights. Sebastian found an edge. Money, titles and success came quick, but the ego came with…
Death brought realizations… his mentor committed suicide. A family member died. This is what it took for him to snap out of a deranged reality, that his performance was everything, even more important than his wife (Sofia) and daughter (Athena), hence Safina.
Stillness, vulnerability and community brought him back. Integrity set him straight. Honor aligned him to live for something greater than himself and to give back.

KIM AMB
OLYMPIC JAVELIN THROWER
8x Swedish Champion
"Sebastian has always been very determined. From work to athletics. While others partied, he pursued his goals. Sometimes taking it too far. This has led him to understand the layers of mindset and motivation."

KYLE KINGSBURY
UFC MMA FIGHTER (Former)
Podcast Host
"It's been an absolute pleasure getting to know you and work with you. You are always an ally and a friend!"
