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ZEUS

STRENGTH
PROGRAM

PROUD TO PARTNER WITH:
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IF YOU ARE NOT THE BEST AT IT, OUTSOURCE IT!

 

As a high performer the most precious thing YOU have is your time. Don't waste it. Get after it!​​

CALISTHENICS

Control your body in any position as you master and develop the skills of the most reputable Greek Heroes. You will learn: 1. Handstands 2. Handstand Push Ups 3. Strict Muscle Ups (If you have rings) 4. Planche 5. Front & Back Lever 6. Pistol Squats + More

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FUNCTIONAL STRENGTH 

The GOAL: 1. Build Muscle and Lean Out 2. Gain strength, power, and endurance 3. Create  Longevity. We'll use different equipment, with our main focus being on the barbell + kettlebell/dumbbell.

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INCLUDED

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​COMMUNITY

Forge allies, get motivated, learn from the other dedicated high performers. Ask questions and chat with coaches.

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EVERGREEN PROGRAMMING

 

A subscription based program that never ends. We program 6 week cycles. When one ends another one starts, so you can focus on what truly matters and not waste time researching new programs.

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TRACK YOUR PROGRESS

Measurable performance, progress, and how you feel is the priority. Easily track it in the app.

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VIDEO INSTRUCTIONS

See exactly how you should do an exercise, with finely tuned videos.

NEW WORKOUTS
DELIVERED WEEKLY
VIA TRAINHEROIC

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Strength helped me find myself, my worth, confidence and taught me truth.

 

Former Strength & Conditioning and CrossFit coach turned full Functional Strength Professional. 

 

From Athletics, Strength, Powerlifting, CrossFit, Olympic Lifting, Gymnastics to Bodybuilding. I have done it.  This has laid the foundation for my functional training dedication, to optimize your longevity, health and performance. Using Functional Strength & Calisthenics to forge strength, mobility, body control, skill and mental toughness.

ENDORSED BY

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KIM AMB
OLYMPIC JAVELIN THROWER
8x Swedish Champion

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KYLE KINGSBURY
UFC MMA FIGHTER (Former)
Podcast Host

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JOE HAWLEY
NFL 8 YEAR VETERAN
Founder of "The Härt Collective"

 

TESTIMONIAL

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"I have spent countless of hours researching and testing strength programs, every 6-8 weeks for years. It's exhausting and time consuming. The best results I have ever gotten was when I followed these programs. Thank you Safina for delivering straight quality! The best stuff out there!

PRICING

ZEUS

Forge the strength and skill of a Greek Hero, while building muscle, getting flexible and lean. At home, The Gym or when traveling. 

$10

MONTH

+ Evergreen Programming
+ Community
+ Video Instructions 
+ Functional Strength
+ Kettlebell Focused
+ Calisthenics Exercises 
+ Mobility Videos
+ 3-5 days a week
+ 30-60 min per workout